King Chiropractic: Rhett King, DC Blog

When Should I Go To A Chiropractor from a Wilmington Chiropractor

When Should I Go To A Chiropractor from a Wilmington Chiropractor

March 14, 2019

When Should I Go To A Chiropractor from a Wilmington Chiropractor When Should I Go To A Chiropractor? Chiropractors address the underlying cause of musculoskeletal disorders that cause stiffness, pain and inflammation by restoring normal functioning of the spine and nervous system using manual manipulation and specialized therapies. Founder of chiropractic D.D. Palmer deemed his…

Hit the Ground Running with These 5k Races for Fall from a Wilmington NC Chiropractor

How to Gain Mobility in Your Hip Flexors from a Wilmington Chiropractor

March 13, 2019

How to Gain Mobility in Your Hip Flexors from a Wilmington Chiropractor How to Gain Mobility in Your Hip Flexors The above video by Dr. Rhett King of King Chiropractic in Wilmington NC demonstrates 3 stretches/movements you can do in just minutes a day to improve hip flexor mobility. Tips to mobilize the hip flexors.…

How to Choose the Best Backpack for your Kids Wilmington NC

How to Choose the Best Backpack for your Kids from a Wilmington Chiropractor

March 13, 2019

How to Choose the Best Backpack for your Kids from a Wilmington Chiropractor How to Choose the Best Backpack for your Kids Kids have a lot to carry to school. The weight of notebooks, books, lunches, and projects can add up to a heavy load for today’s students. And that weight can be tough on…

How to Break Through A Training Plateau in Wilmington NC

Speed Your Workout Recovery with These Tips From a Wilmington Chiropractor

March 13, 2019

Speed Your Workout Recovery with These Tips From a Wilmington Chiropractor Speed Your Workout Recovery with These Tips You’re working hard in the gym, but are you building muscle and burning fat the way you want? If you’re not getting the results you want from your workout, the answer could be not in your program,…

How Often Should I Lift Weights in Wilmington NC?

How to Turbocharge Your Gym Results From a Wilmington Chiropractor

March 13, 2019

How to Turbocharge Your Gym Results From a Wilmington Chiropractor How to Turbocharge Your Gym Results The Modern Gym The modern gym is designed, first and foremost, to make money for the gym owner. Somewhere much further down on the list is the gym’s desire to see you get stronger and more conditioned. The reasons…

Chiropractic Wilmington NC Exercise

5 Incredible Benefits of Strength Training From a Wilmington Chiropractor

March 13, 2019

5 Incredible Benefits of Strength Training From a Wilmington Chiropractor 5 Incredible Benefits of Strength Training Last time we introduced the idea of strength training to turbocharge your gym workout. In today’s article we’re going to look at five incredible benefits of Strength Training. But before we get there, let’s first talk about what it…