The Wilmington Health Nuts got their first look at a unique type of yoga newly offered in Wilmington this past weekend. The new studio Be Unlimited yoga hosted our group for a traditional hot yoga class. Our instructor, Holly, was very good and really seems to enjoy her work as I know you will too. Continue Reading
Category Archives: wilmington health nuts
Each year millions of people around the world fire up their New Year’s resolutions and hit the gyms. The Wilmington Health Nuts are no different so we kicked off the New Year with a trip down to Port City Jazzercise. Upon first arriving I was greeted by the owners Sarah and Mike Chapman who graciously Continue Reading
The Wilmington Health Nuts rounded out the summer with our final water sports adventure by taking to the inter-coastal waterway at Wrightsville beach equipped with kayaks courtesy of Hook Line and Paddle. It was a great morning to get out on the water and explore the coast and all the beauty the tidal marshes have Continue Reading
Great times were had by all when The Wilmington Health Nuts joined up with the guys down at Side Arm Surf & Skate to do some paddle-boarding. Though the rain and lightning did dampen the plans for our 3rd tour group, we still managed to take 2 groups out successfully. The general consensus from most Continue Reading